To Do List:
- Morning coffee with a great friend: (check)
- Hit the gym on a non-lifting day:
- 10 minutes and 2000 meters on the rower (check)
- 10 minutes interval sprints on elliptical (check)
- 10 minutes interval sprints on treadmill (check)
- Core work (check)
- Tailgate with my son, Boomer Sooner daughter and friends in Norman (check)
- Settle in at home to watch football with my son (check)
- Call my USC Trojan to say, "Dad loves you." (check)
Life is good!
D
